program & services
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Meet with the dietitian one-on-one to customize dietary interventions for a healthier you. Working with a dietitian to develop a nutrition care plan and intervention is sometimes covered by insurance. See what insurances we accept here. Book a Discovery Call to see if these programs are suitable for your needs.
Working with a dietitian can be helpful when trying to lose weight or manage a chronic illness. A dietitian can help with a variety of health issues including weight loss, stress reduction, and food addictions. This is our signature transformative program to improve your health for the better.
This comprehensive program is designed to help you combat inflammation, eliminate pain, and reclaim your vitality. With direct access to a registered dietitian, personalized guidance, accountability, and advanced functional testing, you’ll have everything you need to take control of your health and achieve lasting results.
Meet with your dietitian either in person or virtually to set the foundation for healthy eating and customize a diet that is specifically tailored for you according to your health conditions. You will have a customized dietary plan for your success along with ongoing support.
A 6-week journey to a healthier, more vibrant you! This challenge goes beyond quick fixes, offering a holistic approach that blends balanced nutrition, heart rate-based workouts, stress management techniques, and continuous coaching support.
Our program helps employees adopt sustainable, healthy habits through personalized coaching, practical strategies, and ongoing support. Invest in your workforce’s health to increase productivity, reduce absenteeism, and foster a positive workplace culture.
Book a Discovery Call to learn which program might be best suitable for your needs. The purpose of this call is to answer any questions you may have about our programs and to make sure that our goals are in alignment in order to be able to deliver result-oriented and personalized nutrition care.
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health
Hippocrates
Gallery & Testimonials
In a span of just five weeks, Tom underwent remarkable health transformations. Through a shift in his habits, he successfully shed 31.5 pounds during the program, bringing his total weight loss to an impressive 45 pounds. Tom's journey highlights the powerful effects of lifestyle changes on well-being and vitality.
Collette has reached a significant milestone, having lost 60 lbs to date! With just 10 lbs away from her 70 lb goal, she's feeling incredibly close. Grateful for embarking on this journey, Collette is fueled by motivation and determination to see it through. The gradual changes in her habits have proven to be the key to her success.
“I never thought I could be where I am today. I spent most of my adult life very heavy and sad with the body I had. I did lose some weight but would always go right back up. I am happy to say as of today I have lost 69lbs. "
Sandy's transformation is nothing short of remarkable. Over the course of 13 months, she's shed an incredible 96 lbs on her journey to reclaim her health. Despite a history of chronic health issues causing constant fatigue and breathlessness, her dedication and perseverance have led to substantial weight loss and a newfound vitality and zest for life.
"I went from feeling defeated and hopeless to happy and confident, celebrating 137 lbs weight loss. Thank you so much to my dietitian and guru, Phara J Taylor! You have changed and saved my life with your wisdom and guidance!
After Debbie lost 50 pounds on the program, her prediabetes vanished, cholesterol significantly decreased, and her blood pressure medication dosage was reduced by half. Debbie now experiences heightened energy levels, feeling rejuvenated like her younger self and enjoys playing in her wardrobe again.
"I lost 50 pounds and kept it off. Finally, I found a program that WORKS! I have more energy than ever before and I am sleeping much better. I am finally wearing my old clothes again. Thank you so much Phara"
Drew, weighing 300 lbs, started the Metabolic RESET program and underwent a food sensitivity test, which revealed how his diet contributed to inflammation. Within two months, he lost an impressive 53 pounds and experienced positive changes in his overall health, including improved sleep and energy levels.
Greg is thrilled with the progress he's made since beginning his journey. He's successfully shed an impressive 48 pounds. What's even more exciting is that Greg can now comfortably fit into his Irish kilt for the first time in a long while. Phara's easy to implement plan have been instrumental in Greg's transformation.