Thank You, Your Session Is Booked
Your Nutrition Counseling Session with Phara Taylor, MS, RD is confirmed.
Zero cost to you when covered by insurance.
What Happens Next
You've taken an important first step. Here's exactly what to expect between now and your first session.
Check Your Email
A confirmation email is on its way with your appointment details and a calendar invite. If you don't see it, please check your spam folder.
Complete Intake Forms
You'll receive a secure link to share your health history, current symptoms, medications, and personal goals so we can make the most of our time together.
Meet With Phara
At your scheduled time, we'll connect one-on-one to review your story and build a clear, personalized nutrition plan that fits your life.

I'm looking forward to meeting you.
Reaching out for personalized nutrition support is a meaningful step, and I don't take it lightly. My goal for our first session is simple: to listen, understand your story, and help you see the connections between your health, your habits, and how you feel every day.
Come as you are. There's nothing to prepare, nothing to fix ahead of time. We'll take it one step at a time, together.
A Few Helpful Reminders
Small things that make your first session smoother.
Gather Your Info
Have a list of your current medications, supplements, and any recent lab results handy if possible.
Insurance Card Ready
Keep your insurance card nearby in case we need to confirm any coverage details before your visit.
Think It Over
Jot down any questions or health goals you'd like to discuss. Your voice matters in this process.
Add to Calendar
Use the calendar invite in your confirmation email so your appointment is easy to find.
Need to Reach Us?
If you need to reschedule, have a question before your session, or didn't receive your confirmation email, we're here to help.
Your health has a story. Let's connect the dots.