Hi, I'm Lexi
Your partner in putting the plan into practice — helping you stay focused, supported, and moving forward.
Helping You Turn Your Goals into Action
Why This Work Matters So Much
My interest in health and wellness started when I was facing my own health issues. After seeing multiple doctors with no real answers, I finally landed in the office of my local naturopath, where I learned the root cause of my ailments was all related to food and inflammation.
I was fascinated and began researching on my own. I was like a sponge, soaking up all the information I could. I learned about food sensitivities, auto-immune disorders, vitamin deficiencies, and gut imbalances.
I was hooked, and I knew I belonged in a health- and wellness-centered environment. I enrolled in the Holistic Health Coaching program with the Institute for Integrative Nutrition, and everything changed.
I am beyond thrilled to be working with Phara. It is my true passion and calling in life to guide and empower others to take their health into their own hands.
- I am passionate about helping others uncover the root causes of their health concerns.
- I love learning about nutrition, gut health, and holistic wellness.
- Researching wellness topics is one of my favorite things to do.
- I truly believe food can be one of our most powerful tools for healing.
A Coaching Approach That Meets You Where You Are
Lexi blends compassionate guidance with practical strategy to help you move forward with confidence.
Clarify Your Goals
Get honest about where you are and define what better health really looks like for you.
Build Healthy Habits
Identify small, doable shifts that fit your real life—not a rigid, unrealistic plan.
Ongoing Accountability
Stay supported and encouraged as you move from good intentions to consistent action.
Your Initial Health Assessment
A personalized conversation designed to give you clarity and a clear path forward.
1. Understand Where You Are
Lexi reviews your current habits, health history, energy, and lifestyle to get a full picture.
2. Identify Your Barriers
Together you’ll uncover what’s been keeping you stuck and what needs attention first.
3. Define Your Wellness Goals
Clarify what success looks like for your weight, energy, digestion, and daily life.
4. Map Your Next Steps
Leave with practical, prioritized actions and a clear plan for what comes next.
“Every step forward starts with clarity.”
Lexi believes wellness isn’t about doing everything perfectly—it’s about understanding your body, honoring your season of life, and taking one meaningful step at a time.
— Alexandria “Lexi,” Health & Wellness Coach
Consistent Support, Real Results
The time between appointments is often where progress is won or lost. Lexi is there to help you stay supported, focused, and moving forward — even on the tough weeks.
With regular check-ins and personalized encouragement, you’ll never feel like you’re figuring it out alone.
Working Alongside Phara
Lexi works as part of The Nutrition Clinic care team, with clinical nutrition assessment and individualized medical nutrition recommendations provided and overseen by Registered Dietitian Phara Taylor.
Together, we provide the clinical expertise and the day-to-day coaching support you need to succeed.
Book Your Initial Health Assessment
Take the first step toward understanding your body and building a wellness plan that actually fits your life.
Personalized guidance. Real conversation. Clear next steps.
