Nutrition Blog

"Greatest, in-depth counseling on dietary planning I have ever attended. The personal interest in my good health was demonstrated throughout the session.  I would recommend this facility to anyone needing assistance in planning a lifetime dietary plan. " ~John

My name is Michael Pizza.  I am 39 years old and for some time wanted to lose weight and tone up after realizing that my youthful metabolism had slowed down and a large pot belly had emerged.  I went to Phara Jourdan after consulting my primary care MD and insurance company.  At first I was apprehensive that any meeting with a dietician would do me any good.  I am a registered nurse and know what I “should” do to lose weight, at least intellectually.  Why did I need a dietitian to help me if I had all the right knowledge and information in my own brain?  

"Working with Phara has been great. I am a very challenging client with lots of complications in my approach to finding a diet. I travel a lot, often have religious restrictions on my diet and am just an all around ornery kind of guy when it comes to making adjustments to my diet. Phara has been patient, attentive and creative in helping me find things that have allowed me to make lasting changes in my approach to food and weight management... " ~Foster